slide your hands up the back of the leg.
(For both hands, the little-finger-side leads;
the thumbs are beside their index fingers.)
B.
Near the buttocks, rotate your hands
in an outward movement.
Near the buttocks, rotate your hands
in an outward movement.
c.
Slide (in a pulling manner)
down the inner and outer sides of the leg.
Repeat this whole stroke (A-C) several times.
Slide (in a pulling manner)
down the inner and outer sides of the leg.
Repeat this whole stroke (A-C) several times.




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