Three basic ones:
First and foremost
be present
Letting go of expectations
of the future
and
comparisons with the past,
Be Here
Be Now
be present
Letting go of expectations
of the future
and
comparisons with the past,
Be Here
Be Now
Secondly
maintain full-hand contact
whenever possible
Allow your palms
fingers
and thumbs
to outline the contours
maintain full-hand contact
whenever possible
Allow your palms
fingers
and thumbs
to outline the contours
Thirdly
maintain a continuous flow
Movements blend together,
each one
enhancing the preceding one
and preparing the next
maintain a continuous flow
Movements blend together,
each one
enhancing the preceding one
and preparing the next
************************
More important
than the techniques
is
your own personal expression
than the techniques
is
your own personal expression
More important than
your own personal expression
is
the recipient's wishes
More important than
the recipient's wishes
is
your never forcing yourself
Yet
be open to discovering
new horizons
It's a delicate dance
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